Sober living

Ottobre 12, 2021

What Are Relapse Triggers: Internal Vs External Relapse Triggers

ContentWhat Are Relapse Triggers: Internal Vs External Relapse TriggersCommon Addiction TriggersDefinition of an Internal TriggerThe ethical considerations of using internal triggers in designOld Places And Hangouts Can Trigger RelapseThere are several ways to combat these triggers long before you ever experience themUnderstanding Internal and External Addiction Triggers Initially, many addicts first use drugs and alcohol to avoid unwanted emotions. Sadness, anger, fear, anxiety, and feeling overwhelmed often engage the feeling of not being in control. The recovery process doesn't end after 90 days of treatment. The transition back to life outside of rehab is fraught with the potential for relapse. Aftercare resources such as 12-step groups, sober living homes...

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Marzo 24, 2021

Sober living

Cognitive dissonance: Definition, effects, and examples

ContentThe Right Operationalizations to Test the TheorySelf-evaluative Process, Psychology ofPeople Experience Cognitive Dissonance in Real Life All the TimeDissonance due to Inadequate JustificationWhat Is Cognitive Dissonance?Cognitive dissonance: What to knowCognitive Dissonance Theory Paradigm and Its Resolution Hypocrisy involves a contradiction between a person’s supposed principles, beliefs, or character and who they really are or how they behave. Cognitive dissonance is the unpleasant mental state that may result if someone really does have certain beliefs but thinks or acts in a way that contradicts them. When our friends or partners act contrary to our beliefs and values, we perceive dissonance. Therapy can help patients by reflecting on and taking...

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Febbraio 10, 2021

Sober living

Sleep abnormalities associated with alcohol, cannabis, cocaine, and opiate use: a comprehensive review Addiction Science & Clinical Practice Full Text

ContentShort & Long-Term Effects of Cocaine UseWhat are the Effects of Mixing Alcohol & Cocaine?Relationship between subjective and objective outcomesDangers Of Mixing Alcohol And CocaineMeSH terms This rebound in REM sleep has been explained as reflecting both an increased number of REM periods as well as shorter intervals between each REM cycle [196]. REM rebound has been documented after 2–3 weeks of abstinence [26, 69, 83, 127], and even after 27 months of abstinence [69]. Both alcohol and cocaine are hard on your body, and the combination of the two is extra dangerous, even for a casual user. Cocaine is also hard on your heart because it speeds up your...

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Febbraio 8, 2021

Sober living

How Alcohol Affects Your Body

ContentBenefits of Drinking Water While Drinking AlcoholWhat to do if you’re dehydratedAlmonds, Walnuts, or Pistachios: Which Is the Healthiest Nut?Alcohol’s components are flushed from the bodyThe Connection Between Alcohol and Dehydration That cotton-mouthed, bleary-eyed morning-after is no accident. Alcohol makes you dehydrated and makes blood vessels in your body and brain expand. Your stomach wants to get rid of the toxins and acid that alcohol churns up, which gives you nausea and vomiting. And because your liver was so busy processing your drinks, it didn’t release enough sugar into your blood, bringing on weakness and the shakes. Not only does alcohol cause these negative side effects, many other...

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Febbraio 3, 2021

Sober living

Alcohol Addiction Quiz: Are You an Alcoholic? Alcoholism Assessment

ContentThe Alcohol Use Disorders Identification Test (AUDIT)QuizzesWhat Are the Risks of Developing Alcohol Use Disorder or Alcoholism?Still Not Convinced? Take the Am I an Alcoholic Self-TestHealthier DietResidential Treatment If you are going out, it can be helpful to know in advance if there will be non-alcoholic options for you. Also, a person should not drink if they are taking medications that can interact with alcohol. Drinking alcohol, especially in large amounts, can cause changes in a person’s mood and emotions. If you believe someone is experiencing an alcohol overdose and is in danger, seek help immediately and call 911. Using alcohol to cope can make matters worse because...

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Gennaio 25, 2021

Sober living

Alcohol Addiction & Abuse: Signs, Effects, and More Outlook for Alcoholism

ContentAlcoholic Recovery StagesWhat Causes Alcohol Withdrawal?How Soon Does Alcohol Withdrawal Start?Why You Need to Get Help With Alcohol Addiction It can be frustrating, but it’s an incredibly common and necessary chapter in this journey towards alcohol recovery. You can and will get through it, and some relief is right around the corner. Here’s advice from clinicians about how to get through this challenging period. What does 30 days sober look like? After 30 days of sobriety, the fog starts to clear from your brain and you finally feel like yourself again. This means you'll feel more energetic, sleep better,...

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Settembre 24, 2020

Sober living

Does Alcohol Affect Sperm

ContentsPregnancy Due Date CalculatorTHE INFLUENCE OF ENVIRONMENT AND LIFESTYLE ON HUMAN FERTILITYThe effects on childrenDoes Alcohol & Smoking affect men’s fertility and sex life? To learn more about how alcohol use can affect male fertility, contact an Vertava Health’ treatment specialist today. There are several different ways in which a male’s fertility may be affected by alcohol use. One way is by lowering a man’s libido, making it harder to perform or want to perform sexually. Decreased libido can lead to decreased sex, which can make it more difficult to become pregnant. High doses of nicotine induce a significant decrease in sperm count and motility in prepubertal and adult...

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